Dancetrax | hip hop dance lessons in cape town
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hip hop dance lessons in cape town

How we start

Starting a hip hop dance class lesson is like stepping into a vibrant world of rhythm, movement, and self-expression. As students gather, the energy in the room crackles with anticipation. The instructor, exuding confidence and passion for the art form, welcomes everyone with infectious enthusiasm. The session kicks off with a high-energy warm-up, blending dynamic stretches with rhythmic exercises to prepare the body for the dynamic movements ahead. As the music pulses through the studio, students immerse themselves in the urban beats and infectious grooves of hip hop. The instructor introduces foundational moves, breaking down each step with clarity and precision. From body isolations to footwork and freestyle, participants are encouraged to unleash their creativity and find their unique style within the framework of hip hop dance. With each beat, the class sets the stage for an exhilarating journey into the dynamic and expressive world of hip hop dance.

Length of tuition

Hip hop dance class lessons typically range from 60 to 90 minutes in duration, providing ample time for students to immerse themselves in the energetic rhythms and dynamic movements of the genre. Within this timeframe, participants engage in a variety of activities, including warm-up exercises, skill-building drills, choreography instruction, and freestyle sessions. The length of the class allows for a comprehensive exploration of hip hop dance techniques, from foundational steps to intricate combinations and stylized movements. Instructors often tailor the content to accommodate students of various skill levels, ensuring that everyone has the opportunity to learn and grow at their own pace. Despite the brevity of each session, the depth and intensity of learning in a hip hop dance class are boundless, fostering creativity, confidence, and a sense of community among participants.

Tips and what to bring

When gearing up for a hip hop dance class, it’s crucial to bring along a few essentials to maximize your comfort and enjoyment. Firstly, wear clothing that allows for unrestricted movement, such as loose-fitting pants or leggings paired with a breathable top. Sneakers with good support and traction are ideal footwear options to facilitate quick movements and protect your feet. Additionally, bring a water bottle to stay hydrated throughout the high-energy session, as hip hop dance can be physically demanding. Consider packing a small towel to wipe away sweat and a change of clothes for after class. Lastly, bring a positive attitude and willingness to embrace the music and movement with enthusiasm. With these essentials in hand, you’ll be well-prepared to dive into the dynamic world of hip hop dance with confidence and style.


In a hip hop dance class, you learn a diverse array of skills that extend beyond just dance moves. Firstly, you develop a keen sense of rhythm and musicality, learning to interpret and synchronize your movements with the beat of the music. Additionally, hip hop dance fosters creativity and self-expression, providing a platform for you to develop your unique style and personality through movement. You also learn body control and coordination as you master intricate footwork, isolations, and dynamic movements. Moreover, hip hop dance classes often emphasize confidence and stage presence, encouraging you to perform with energy, charisma, and authenticity. Beyond the physical aspects, hip hop dance fosters camaraderie and community, as you collaborate with fellow dancers and share in the joy of movement together. Ultimately, a hip hop dance class offers a holistic learning experience that nurtures both body and mind, fostering personal growth, artistic development, and a lifelong love for the culture and expression of hip hop.

A Bit About Us

A bright private studio equipped with sprung floor and ballet mats, mirrors and bares. Lockers to store your dance bags and shoes. The hours – Classes start at 2pm with the littlies and the studio is open till 9pm depending what classes are running. Adults usually in the evenings. The team – Wendy Mays – Javan Mattei – Courtney Smith. DanceTrax opened doors in Cape Town 20 years ago, moving from Port Elizabeth where the studio ran for 12 years, we then decided to relocated to Cape Town. Starting off with Tap and Modern classes only we have grown to incorporate Irish and Hip Hop classes as well. We keep our dancers very busy in the dancing field, we actively participate in Shows, Eisteddfods, Competitions, Exams and do many charity shows.

Are you a creative person? Your growth in dance will be0

Your athletic ability will be grown by0

  • R850per term
    • 1x classes per week

  • R950per term
    • 1x classes per week

  • R1470per term
    • 2x classes per week

  • R1999per term
    • 3x classes per week

  • R2850per term
    • 4x classes per week

  • R3410per term
    • 5x classes per week